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Browsing Yoga: 54 records found
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$9.99
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Alborzian, Cameron Guru in You 2011 hardcover. BOOK COND: Used; Very Good. JACKET COND: Used; Very Good. Book #or1167244. ISBN #0061898031 / 9780061898037. (filed under: Yoga ) *
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$7.50
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Atreya Perfect Balance: Ayurvedic Nutrition for Mind, Body, and Soul Avery 2001 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Good. Book #or1173033. ISBN #1583330895 / 9781583330890. (filed under: Yoga ) *
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$9.99
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Behramji, Yogiraj Yogasanas for Health Himalayan Inst Pr 1991 paperback. BOOK COND: Used; Good. Book #or1179283. ISBN #0962533300 / 9780962533303. (filed under: Yoga ) *
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Behramji, Yogiraj Yogasanas for Health Himalayan Inst Pr 1991 paperback. BOOK COND: Used; Good. Book #or1179283. ISBN #0962533300 / 9780962533303. (filed under: Yoga ) *
 stock image, actual book may vary This book will take you back to the roots of Hatha Yoga. The Introduction says:"Hatha Yoga is not like calisthenics. when a student becomes serious about his progress, he steps out from the physical part of Yoga and gets into breath awareness, and from that into moving the body's energy by controlling the Kundalini force. Concentration on all movements during postures, coordination of the breath, awareness of energy movements, and concentration on the Chakras will ultimately lead toward using the available forces from these centers and experiencing higher states of consciousness. This is the ecstasy of Hatha Yoga."That is an extremely good description of the true path of Hatha Yoga.The book is divided into sections. The first two sections deal with a student's traditional preparation before he begins practicing Hatha Yoga.The next sections divide the Asanas postures into groups: Standing, Kneeling, Backward Bending, Sitting, Shoulderstands, Headstands, Reclining and Relaxation, Transitional, Sequences.Each section features Asanas of more or less difficulty; and provides a detailed description of how to perform each Asana correctly and includes a picture of each one.
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$9.99
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Belling, Noa Yoga Handbook : a Complete Step-By-step Guide Barnes & Noble 2001 hardcover. BOOK COND: Used; Good. JACKET COND: Used; Good. Book #or1150345. ISBN #0760728798 / 9780760728796. (keywords: Yoga Guide Exercise) (filed under: Yoga ) *
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$7.50
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Bennett, Bija Emotional Yoga: How the Body Can Heal The Mind Fireside/Simon and Schuster 2002 paperback. BOOK COND: Used; Very Good. Book #or1178394. ISBN #0684862778 / 9780684862774. (filed under: Yoga ) *
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$5.95
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Bonner, Vance The Vance Stance Workman Publishing Company 1993 paperback. BOOK COND: Used; Very Good. Book #or1058016v1. ISBN #156305311X / 9781563053115. (filed under: Yoga ) *
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Bonner, Vance The Vance Stance Workman Publishing Company 1993 paperback. BOOK COND: Used; Very Good. Book #or1058016v1. ISBN #156305311X / 9781563053115. (filed under: Yoga ) *
 stock image, actual book may vary Relieve pain. Enhance flexibility. Halt the eroding effects of aging. Dr. Vance Bonner has spent two decades teaching body mechanics, kinesiology, and exercise therapy. The Vance Stance is every reader's private seminar with Dr. Bonner. Beginning with simple self-diagnosis, here is a step-by-step, joint-by-joint series of sessions and stretching exercises that ease the body back to its original design so that a person can stand and move in balanced alignment, working with gravity instead of against it. Soon back pain disappears, foot problems such as hammer toes are eliminated, stress is reduced. And ultimately, one discovers the next best thing to the fountain of youth: how to keep the body trouble-free after the age of 30. Selection of the Literary Guild and Health Book Club.
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$5.50
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Brathen, Rachel Yoga Girl Touchstone 2015 hardcover. BOOK COND: Used; Like New. Book #or1146915. ISBN #1501106767 / 9781501106767. (filed under: Yoga ) *
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$7.50
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Brown, Christina Book of Yoga Parragon 2010 paperback. . Clean crisp copy with no markings.. BOOK COND: Used; Very Good. Book #or1183550. ISBN #1445416301 / 9781445416304. (filed under: Yoga ) *
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$4.50
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Brown, Christina Book Of Yoga: Bringing The Body, Mind, And Spirit Into Balance And Harmony hardcover spiral. BOOK COND: Used; Very Good. Book #or1083439. ISBN #1405431652 / 9781405431651. (filed under: Yoga ) *
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Brown, Christina Book Of Yoga: Bringing The Body, Mind, And Spirit Into Balance And Harmony hardcover spiral. BOOK COND: Used; Very Good. Book #or1083439. ISBN #1405431652 / 9781405431651. (filed under: Yoga ) *
 stock image, actual book may vary Do you feel the need to de-stress, improve self-awareness, and feel more at peace? Would you like to gain muscular tone and suppleness, to feel rejuvenated and energized? In bringing into harmony mind, body, and spirit, regular practice of yoga can help you achieve all this and so much more. Start a new, healthier way of life today with yoga This comprehensive and instructional guide covers: ?Introduction to the history and philosophy of yoga ?Physical exercises to strengthen and relax the body ?Breathing to focus the mind ?Relaxation techniques to quieten the body and mind ?Mantras and chanting to calm the emotions ?Meditation to center the spirit ?Therapeutic yoga for health and healing
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Brown-Worsham, Sasha Namaste the Hard Way: A Daughter's Journey to Find Her Mother on the Yoga Mat Health Communications, Inc 2018 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Good. Book #or1163038. ISBN #0757320600 / 9780757320606. (filed under: Yoga ) *
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$5.50
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Calhoun, Yael; Calhoun, Matthew R. Create a Yoga Practice for Kids Sunstone Press 2006 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1111344. ISBN #0865344906 / 9780865344907. (filed under: Yoga ) *
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Calhoun, Yael; Calhoun, Matthew R. Create a Yoga Practice for Kids Sunstone Press 2006 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1111344. ISBN #0865344906 / 9780865344907. (filed under: Yoga ) *
 stock image, actual book may vary What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? Yoga While many yoga books present individual poses, this book explains how to create a flowing yoga practice that will holds kids' interest while providing the benefits of yoga. Here is a handbook for anyone--including parents, teachers, and kids--who wants to develop a fun yoga practice. In addition, the book provides ideas for yoga games, yoga at a wall, more relaxation games, and five-minute classroom yoga. Yael Calhoun, M.Ed., M.S., is an author and educator who has been studying yoga for 15 years. Yael lives in Utah with her husband and three sons, who have shared their yoga practices with her from the start. Matthew R. Calhoun is a certified children's yoga teacher and holds three certifications in hypnotherapy. He created yoga programs for children at the Chicago Yoga Institute and at Onward Neighborhood House. Matthew lives in New York City.
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$12.50
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Dunne, Desmond Manual of Yoga W. Foulsham & Co. Ltd. 1956 hardcover. BOOK COND: Used; Very Good. JACKET COND: Lacks Jacket. Book #or1183259. (filed under: Yoga ) *
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$7.50
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Folan, Lilias Lilias! Yoga: Your Guide to Enhancing Body, Mind, and Spirit in Midlife and Beyond Skyhorse Publishing 2011 paperback. BOOK COND: Used; Very Good. Book #or1186062. ISBN #1616084510 / 9781616084516. (filed under: Yoga ) *
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$4.50
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Francina, Suza New Yoga For People Over 50: A Comprehensive Guide For Midlife & Older Beginners 1997 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1132739. ISBN #1558744533 / 9781558744530. (filed under: Yoga ) *
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Francina, Suza New Yoga For People Over 50: A Comprehensive Guide For Midlife & Older Beginners 1997 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1132739. ISBN #1558744533 / 9781558744530. (filed under: Yoga ) *
 stock image, actual book may vary Many seniors are searching for ways to improve their quality of life and remain active as they enter midlife and later years. Nationwide, people are recognizing yoga for its ability to slow down and reverse the aging process. A complete health system, yoga not only restores vitality to the body, but also expands the mind and soul. Yoga transforms the years after 50 from a time of deterioration to one of increased perspective and illumination. In The New Yoga for People Over 50 , readers will learn how the health of the spine and posture affect every sustem of the body, and how yoga positions and breathing exercises benefit the circulatory system, the heart and other vital organs, relieve menopausal symptoms, and remove stiffness and inertia from the body. In this comprehensive guide, Iyengar yoga expert Suza Francina describes and illustrates how to begin and maintain a yoga program through personal stories and over 100 easy-to-follow instructional photos of older teachers and students.
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$4.50
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GuruNanda GuruNanda's Happy Breath Yoga: Wall Street Yoga Healthland LLC 2015 paperback. BOOK COND: Used; Very Good. Book #or1170763. ISBN #0986138401 / 9780986138409. (filed under: Yoga ) *
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GuruNanda GuruNanda's Happy Breath Yoga: Wall Street Yoga Healthland LLC 2015 paperback. BOOK COND: Used; Very Good. Book #or1170763. ISBN #0986138401 / 9780986138409. (filed under: Yoga ) *
 stock image, actual book may vary Are you an ever-striving entrepreneur? A multi-tasking stay-at-home mom or dad? A college student studying hard while working to pay off student loans? Or are you a freelance creative meeting rapid-fire deadlines? Today, anyone who is valiantly trying to reach goals in our harried and high-pressure world is a Wall Street personality In fact, most of us are Wall Street Personalities. Stress has become the norm. We've basically forgotten how to breathe GuruNanda's Happy Breath Yoga: Wall Street Yoga invites you to experience the scientifically proven benefits of yoga, yogic breathing and meditation in just 14 MINUTES A DAY You can choose from easy-to-follow, efficient and effective routines that address the key challenges plaguing Wall Street Personalities: depression and anxiety, sleep disorders, excess weight, back problems, potential heart disease, and even road rage You'll also get GuruNanda's expert advice on diet, stress, relationships, productivity and creativity. Experience more joy, calmness and overall wellbeing when you simply "Move, Laugh, Breathe" with GuruNanda's Happy Breath Yoga: Wall Street Yoga.
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$7.50
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Hewitt, James Complete Yoga Book: Yoga of Breathing, Yoga of Posture, Yoga of Meditation Bracken Books 1983 Hard Cover. yellowing. BOOK COND: Used; Good. JACKET COND: Used; Good. Book #or295155v1. ISBN #0091772214 / 9780091772215. (category: health) (keywords: Yoga, Meditation, Health, Exercise) (filed under: Yoga ) *
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$7.50
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Hittleman, Richard Richard Hittleman's 28 Day Yoga Exercise Plan Workman Publishing Company 1969 paperback. . Clean crisp copy with no markings.. BOOK COND: Used; Very Good. Book #or1183547. ISBN #0911104216 / 9780911104219. (keywords: Yoga / Exercise) (filed under: Yoga ) *
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$2.99
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Hittleman, Richard Yoga For Physical Fitness mass market paperback. . Some wear from use. Good used book.. BOOK COND: Used; Good. Book #or1006497. (filed under: Yoga ) *
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$4.50
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Joshi, K.S. Yoga in Daily Life Orient 1985 paperback. BOOK COND: Used; Very Good. Book #or1164666. ISBN #8122200494 / 9788122200492. (filed under: Yoga ) *
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