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Browsing Yoga: 30 records found
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$9.99
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Belling, Noa Yoga Handbook : a Complete Step-By-step Guide Barnes & Noble 2001 hardcover. BOOK COND: Used; Good. JACKET COND: Used; Good. Book #or1150345. ISBN #0760728798 / 9780760728796. (keywords: Yoga Guide Exercise) (filed under: Yoga ) *
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$5.50
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Brathen, Rachel Yoga Girl Touchstone 2015 hardcover. BOOK COND: Used; Like New. Book #or1146915. ISBN #1501106767 / 9781501106767. (filed under: Yoga ) *
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$4.50
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Brown, Christina Book Of Yoga: Bringing The Body, Mind, And Spirit Into Balance And Harmony hardcover spiral. BOOK COND: Used; Very Good. Book #or1083439. ISBN #1405431652 / 9781405431651. (filed under: Yoga ) *
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Brown, Christina Book Of Yoga: Bringing The Body, Mind, And Spirit Into Balance And Harmony hardcover spiral. BOOK COND: Used; Very Good. Book #or1083439. ISBN #1405431652 / 9781405431651. (filed under: Yoga ) *
 stock image, actual book may vary Do you feel the need to de-stress, improve self-awareness, and feel more at peace? Would you like to gain muscular tone and suppleness, to feel rejuvenated and energized? In bringing into harmony mind, body, and spirit, regular practice of yoga can help you achieve all this and so much more. Start a new, healthier way of life today with yoga This comprehensive and instructional guide covers: ?Introduction to the history and philosophy of yoga ?Physical exercises to strengthen and relax the body ?Breathing to focus the mind ?Relaxation techniques to quieten the body and mind ?Mantras and chanting to calm the emotions ?Meditation to center the spirit ?Therapeutic yoga for health and healing
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$5.50
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Calhoun, Yael; Calhoun, Matthew R. Create a Yoga Practice for Kids Sunstone Press 2006 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1111344. ISBN #0865344906 / 9780865344907. (filed under: Yoga ) *
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Calhoun, Yael; Calhoun, Matthew R. Create a Yoga Practice for Kids Sunstone Press 2006 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1111344. ISBN #0865344906 / 9780865344907. (filed under: Yoga ) *
 stock image, actual book may vary What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? Yoga While many yoga books present individual poses, this book explains how to create a flowing yoga practice that will holds kids' interest while providing the benefits of yoga. Here is a handbook for anyone--including parents, teachers, and kids--who wants to develop a fun yoga practice. In addition, the book provides ideas for yoga games, yoga at a wall, more relaxation games, and five-minute classroom yoga. Yael Calhoun, M.Ed., M.S., is an author and educator who has been studying yoga for 15 years. Yael lives in Utah with her husband and three sons, who have shared their yoga practices with her from the start. Matthew R. Calhoun is a certified children's yoga teacher and holds three certifications in hypnotherapy. He created yoga programs for children at the Chicago Yoga Institute and at Onward Neighborhood House. Matthew lives in New York City.
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$9.50
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Dunne, Desmond Yoga Made Easy hardcover. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. JACKET COND: Used; Very Good. Book #or1103592. (filed under: Yoga ) *
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$4.50
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Francina, Suza New Yoga For People Over 50: A Comprehensive Guide For Midlife & Older Beginners 1997 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1132739. ISBN #1558744533 / 9781558744530. (filed under: Yoga ) *
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Francina, Suza New Yoga For People Over 50: A Comprehensive Guide For Midlife & Older Beginners 1997 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1132739. ISBN #1558744533 / 9781558744530. (filed under: Yoga ) *
 stock image, actual book may vary Many seniors are searching for ways to improve their quality of life and remain active as they enter midlife and later years. Nationwide, people are recognizing yoga for its ability to slow down and reverse the aging process. A complete health system, yoga not only restores vitality to the body, but also expands the mind and soul. Yoga transforms the years after 50 from a time of deterioration to one of increased perspective and illumination. In The New Yoga for People Over 50 , readers will learn how the health of the spine and posture affect every sustem of the body, and how yoga positions and breathing exercises benefit the circulatory system, the heart and other vital organs, relieve menopausal symptoms, and remove stiffness and inertia from the body. In this comprehensive guide, Iyengar yoga expert Suza Francina describes and illustrates how to begin and maintain a yoga program through personal stories and over 100 easy-to-follow instructional photos of older teachers and students.
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$3.99
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Gates, Rolf; Kenison, Katrina Meditations from the Mat: Daily Reflections on the Path of Yoga Anchor Books 2002 paperback. Small piece missing from half title page. . BOOK COND: Used; Good. Book #or1146191. ISBN #0385721544 / 9780385721547. (keywords: Health Fitness Yoga Exercise) (filed under: Yoga ) *
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$2.99
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Hittleman, Richard Yoga For Physical Fitness mass market paperback. . Some wear from use. Good used book.. BOOK COND: Used; Good. Book #or1006497. (filed under: Yoga ) *
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$3.50
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Hota, Bijoylaxmi Yoga : To Banish Backache Rupa paperback. BOOK COND: Used; Very Good. Book #or1147413. ISBN #9798129105 / 9789798129100. (filed under: Yoga ) *
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$4.50
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Lark, Liz 1,001 Pearls of Yoga Wisdom Chronicle Books hardcover. BOOK COND: Used; Very Good. Book #or1152245. ISBN #0811863581 / 9780811863582. (filed under: Yoga ) *
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$5.50
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Lasater, Judity Hanson Year Of Living Your Yoga 2006 hardcover. BOOK COND: Used; Like New. Book #or1146080. ISBN #1930485158 / 9781930485150. (filed under: Yoga ) *
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$3.99
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Lehmann-Haupt, Rachel; Abrahams, Bess Airplane Yoga Riverhead Trade 2003 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Good. Book #or1005049. ISBN #1573223522 / 9781573223522. (filed under: Yoga ) *
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Lehmann-Haupt, Rachel; Abrahams, Bess Airplane Yoga Riverhead Trade 2003 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Good. Book #or1005049. ISBN #1573223522 / 9781573223522. (filed under: Yoga ) *
 stock image, actual book may vary Airplane Yoga is a complete stress-busting in-flight yoga workout for beginners and experts alike. A convenient, carry-on size with over 35 exercises targeting areas of the body most taxed by travel-legs, lower back, neck, shoulders, and spine, Airplane Yoga helps people through every stage of the traveling experience. Exercises: Heavy Luggage Hand Stretches Long Line Leg Reviver Take-off Counting Meditation On Board Belly Toner Mile High Thigh Tone Meal Tray Head Twist and Neck Tilt Bathroom Roll Downs Landing Light Breathing Deplaning Pep Walks
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$5.95
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Murphet, Howard Yoga For Busy People Oldbourne 1964 hardcover. Front free end paper missing.. BOOK COND: Used; Acceptable. Previous owners name inking. Remnant of sticker removal. Book #or842259. (filed under: Yoga ) *
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$3.50
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Pettinato, Yolanda Simply Yoga Hinkler paperback. BOOK COND: Used; Very Good. Book #or1148236. ISBN #1741810477 / 9781741810479. (filed under: Yoga ) *
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$4.95
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Phelan, Nancy / Volin, Michael Yoga For Women Harper & Row Publishers 1963 hardcover. BOOK COND: Used; Acceptable. Used. JACKET COND: Lacks Jacket. Book #or1152283. (keywords: Yoga) (filed under: Yoga ) *
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$10.00
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Phelan, Nancy; Volin, Michael Yoga Over Forty Harper & Row, Publishers 1965 Hard Cover. price clip to DJ. edge wear to DJ. front cover of DJ torn in half.. BOOK COND: Used; Very Good. JACKET COND: Used; Good. Book #or610369. (keywords: Yoga) (filed under: Yoga ) *
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