| |
|
|
| |
|
Browsing Yoga: 56 records found
Click Here to choose another location to browse.
Do you want to add this location to your Want List? Click here for more information...
|
|
|
|
NEXT 25-->
1
2
3
|
$8.50
|
Bahm, Archie J. Yoga for Business Executives and Professional People Citadel Press 1965 Hard Cover. Minor matter missing from FFEP. Clean pages with minimal shelf wear to binding.. BOOK COND: Used; Very Good. JACKET COND: Lacks Jacket. Book #or475725. (filed under: Yoga ) *
|
|
$6.50
|
Baptiste, Sherri; Scott, Megan Yoga With Weights For Dummies 2012 paperback. BOOK COND: Used; Very Good. Book #or1103344. ISBN #0471749370 / 9780471749370. (filed under: Yoga ) *
|
Baptiste, Sherri; Scott, Megan Yoga With Weights For Dummies 2012 paperback. BOOK COND: Used; Very Good. Book #or1103344. ISBN #0471749370 / 9780471749370. (filed under: Yoga ) *
 stock image, actual book may vary An easy-to-follow guide to a hot new form of yoga Yoga with Weights is the latest breakthrough in mind-body exercise, integrating the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this friendly guide shows readers how to safely combine yoga postures while simultaneously working out with lightweight hand-held free weights. It features customizable exercises that target specific areas of the body, each illustrated with multiple photos, and provides guidelines for combining healthy eating with workouts. Sherri Baptiste Marin County, CA is the founder of Baptiste Power of Yoga, a nationally recognized method of yoga offered throughout the United States. She teaches yoga classes throughout the United States and hosts retreats around the world.
 |
$6.95
|
Behramji, Yogiraj Yogasanas for Health Himalayan Inst Pr 1991 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1104820. ISBN #0962533300 / 9780962533303. (filed under: Yoga ) *
|
Behramji, Yogiraj Yogasanas for Health Himalayan Inst Pr 1991 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1104820. ISBN #0962533300 / 9780962533303. (filed under: Yoga ) *
 stock image, actual book may vary This book will take you back to the roots of Hatha Yoga. The Introduction says:"Hatha Yoga is not like calisthenics. when a student becomes serious about his progress, he steps out from the physical part of Yoga and gets into breath awareness, and from that into moving the body's energy by controlling the Kundalini force. Concentration on all movements during postures, coordination of the breath, awareness of energy movements, and concentration on the Chakras will ultimately lead toward using the available forces from these centers and experiencing higher states of consciousness. This is the ecstasy of Hatha Yoga."That is an extremely good description of the true path of Hatha Yoga.The book is divided into sections. The first two sections deal with a student's traditional preparation before he begins practicing Hatha Yoga.The next sections divide the Asanas postures into groups: Standing, Kneeling, Backward Bending, Sitting, Shoulderstands, Headstands, Reclining and Relaxation, Transitional, Sequences.Each section features Asanas of more or less difficulty; and provides a detailed description of how to perform each Asana correctly and includes a picture of each one.
 |
$8.50
|
Boccio, Frank Jude Mindfulness Yoga: The Awakened Union Of Breath, Body, And Mind 2004 paperback. . Some wear from use. Good used book.. Some underlining / highlighing but good used book.. BOOK COND: Used; Very Good. Book #or1104465. ISBN #0861713354 / 9780861713356. (filed under: Yoga ) *
|
Boccio, Frank Jude Mindfulness Yoga: The Awakened Union Of Breath, Body, And Mind 2004 paperback. . Some wear from use. Good used book.. Some underlining / highlighing but good used book.. BOOK COND: Used; Very Good. Book #or1104465. ISBN #0861713354 / 9780861713356. (filed under: Yoga ) *
 stock image, actual book may vary Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga , which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with traditional asana yoga practice. Mindfulness Yoga emphasizes the spiritual side of yoga practice, an aspect often overlooked in a culture that tends to fixate solely on the physical benefits of yoga. Unlike any other Buddhism-meets-yoga book, Mindfulness Yoga presents the two disciplines as a single practice that brings health to the body and liberates the mind and spirit, awakening compassion and fostering equanimity and joy. Mindfulness Yoga will appeal to the many people who have an interest in yoga, Buddhism, and meditation, but who may not have been able to find a teacher who could bring these practices together in a meaningful, practical way. In the first part of the book, author Frank Jude Boccio offers a superb and lively introduction to the Buddha's teachings and locates them within the larger context of the Indian spiritual traditions. Then, in the second half of the book, Boccio offers three complete Mindfulness Yoga sequences, including over 100 pictures, with detailed guidance for body, breath, and mind. Special lay-flat binding makes this book even more useful as a practice aid.
 |
$5.95
|
Bonner, Vance The Vance Stance Workman Publishing Company 1993 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1058016. ISBN #156305311X / 9781563053115. (filed under: Yoga ) *
|
Bonner, Vance The Vance Stance Workman Publishing Company 1993 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1058016. ISBN #156305311X / 9781563053115. (filed under: Yoga ) *
 stock image, actual book may vary Relieve pain. Enhance flexibility. Halt the eroding effects of aging. Dr. Vance Bonner has spent two decades teaching body mechanics, kinesiology, and exercise therapy. The Vance Stance is every reader's private seminar with Dr. Bonner. Beginning with simple self-diagnosis, here is a step-by-step, joint-by-joint series of sessions and stretching exercises that ease the body back to its original design so that a person can stand and move in balanced alignment, working with gravity instead of against it. Soon back pain disappears, foot problems such as hammer toes are eliminated, stress is reduced. And ultimately, one discovers the next best thing to the fountain of youth: how to keep the body trouble-free after the age of 30. Selection of the Literary Guild and Health Book Club.
 |
$4.50
|
Brown, Christina Book Of Yoga: Bringing The Body, Mind, And Spirit Into Balance And Harmony hardcover spiral. BOOK COND: Used; Very Good. Book #or1083439. ISBN #1405431652 / 9781405431651. (filed under: Yoga ) *
|
Brown, Christina Book Of Yoga: Bringing The Body, Mind, And Spirit Into Balance And Harmony hardcover spiral. BOOK COND: Used; Very Good. Book #or1083439. ISBN #1405431652 / 9781405431651. (filed under: Yoga ) *
 stock image, actual book may vary Do you feel the need to de-stress, improve self-awareness, and feel more at peace? Would you like to gain muscular tone and suppleness, to feel rejuvenated and energized? In bringing into harmony mind, body, and spirit, regular practice of yoga can help you achieve all this and so much more. Start a new, healthier way of life today with yoga This comprehensive and instructional guide covers: ?Introduction to the history and philosophy of yoga ?Physical exercises to strengthen and relax the body ?Breathing to focus the mind ?Relaxation techniques to quieten the body and mind ?Mantras and chanting to calm the emotions ?Meditation to center the spirit ?Therapeutic yoga for health and healing
 |
$5.50
|
Calhoun, Yael; Calhoun, Matthew R. Create a Yoga Practice for Kids Sunstone Press 2006 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1111344. ISBN #0865344906 / 9780865344907. (filed under: Yoga ) *
|
Calhoun, Yael; Calhoun, Matthew R. Create a Yoga Practice for Kids Sunstone Press 2006 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1111344. ISBN #0865344906 / 9780865344907. (filed under: Yoga ) *
 stock image, actual book may vary What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? Yoga While many yoga books present individual poses, this book explains how to create a flowing yoga practice that will holds kids' interest while providing the benefits of yoga. Here is a handbook for anyone--including parents, teachers, and kids--who wants to develop a fun yoga practice. In addition, the book provides ideas for yoga games, yoga at a wall, more relaxation games, and five-minute classroom yoga. Yael Calhoun, M.Ed., M.S., is an author and educator who has been studying yoga for 15 years. Yael lives in Utah with her husband and three sons, who have shared their yoga practices with her from the start. Matthew R. Calhoun is a certified children's yoga teacher and holds three certifications in hypnotherapy. He created yoga programs for children at the Chicago Yoga Institute and at Onward Neighborhood House. Matthew lives in New York City.
 |
$5.95
|
Carillo, Anthony; Neuhaus, Eric Iron Yoga: Combine Yoga And Strength Training For Weight Loss And Total Body Fitness 2005 paperback. BOOK COND: Used; Very Good. Book #or1103345. ISBN #1594862095 / 9781594862090. (filed under: Yoga ) *
|
Carillo, Anthony; Neuhaus, Eric Iron Yoga: Combine Yoga And Strength Training For Weight Loss And Total Body Fitness 2005 paperback. BOOK COND: Used; Very Good. Book #or1103345. ISBN #1594862095 / 9781594862090. (filed under: Yoga ) *
 stock image, actual book may vary Bodysculpting meets yoga in this revolutionary workout from Ironman triathlete Anthony Carillo. Learn to combine yoga poses with upper-body work for super-fast results. Add more power to your yoga routine Developed by Anthony Carillo when he was training for the "super bowl" of triathlons, the Ironman World Championship, the Iron Yoga method has quickly become one of the hottest fitness routines on the East Coast, and Carillo's innovative approach has already been featured in Men's Journal, Yoga, Fitness, Men's Fitness, Elle, and on CNN. Iron Yoga's novel full-body workout lets you reap the benefits of both yoga and weight training. While practicing over 25 of your favorite yoga asanas, you'll incorporate light to moderate dumbbells to work the arms, shoulders, chest, back, and core. Every exercise for the upper body is performed slowly in conjunction with the rhythmic flow of yoga breath, which provides a superior burn. Throughout the book, 125 photographs clearly demonstrate the proper form for each pose. The result is a body shaping, toning, and sculpting routine that increases lean muscle mass, fires up the metabolism, assists with weight management goals, increases flexibility and range of motion, sharpens concentration skills, and enhances proper breathing techniques--calming the body and reducing stress and tension. You can't find this completely original workout anywhere else.
 |
$6.99
|
Christensen, Alice American Yoga Association Beginner's Manual Fireside 1987 Spiral-bound. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1112323. ISBN #0671619357 / 9780671619350. (filed under: Yoga ) *
|
Christensen, Alice American Yoga Association Beginner's Manual Fireside 1987 Spiral-bound. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1112323. ISBN #0671619357 / 9780671619350. (filed under: Yoga ) *
 stock image, actual book may vary Yoga -- the step-by-step process of exercise, breathing, and meditation that brings improved health, self-awareness, and self-fulfillment -- improves the quality of life of more Americans every year. An age-old discipline, yoga gradually builds physical flexibility and strength, enhances concentration and emotional stability, relieves stress, increases energy, and develops the ability to relax at will -- skills that are an important adjunct to the fitness-conscious, high-stress eighties. Replacing the classic Light of Yoga Society Beginner's Manual, The American Yoga Association Beginner's Manual provides a safe and thorough introduction to yoga by the organization that sets the standard for yoga instruction in this country, clearly and concisely presenting its techniques to novices. The core of the program is three graded, easy-to-follow ten-week beginner's courses of 75 yoga exercises illustrated with more than 300 black-and-white photographs. This seven-and-a-half-month core curriculum is rounded out with special chapters on peaceful pregnancy, stress relief, and improved sports performance, which offer twenty additional customized routines to personalize your program. These features, along with, make The American Yoga Association Beginner's Manual a comprehensive, safe, and easy-to-use guide for beginners of any age and most levels of fitness. new chapters on nutrition and philosophy, an appendix classifying yoga poses by type and a glossary of yoga terms, variations for those with physical limitations, a tear-out, anti-stress routine for home or office, and a list of suggested further reading
 |
$4.95
|
Devi, Nischala Joy Secret Power Of Yoga: A Woman's Guide To The Heart And Spirit Of The Yoga Sutras 2007 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1115158. ISBN #0307339696 / 9780307339690. (filed under: Yoga ) *
|
Devi, Nischala Joy Secret Power Of Yoga: A Woman's Guide To The Heart And Spirit Of The Yoga Sutras 2007 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1115158. ISBN #0307339696 / 9780307339690. (filed under: Yoga ) *
 stock image, actual book may vary In The Secret Power of Yoga , world-renowned Yoga expert Nischala Joy Devi interprets Patanjali s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women. Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. Devi s simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day
 |
$7.50
|
Dollard, Kristen Schultz; Douillard, John Yoga Body Diet: Slim And Sexy in 4 Weeks (Without The Stress) 2010 paperback. BOOK COND: Used; Very Good. Book #or1088539. ISBN #1605296481 / 9781605296487. (filed under: Yoga ) *
|
Dollard, Kristen Schultz; Douillard, John Yoga Body Diet: Slim And Sexy in 4 Weeks (Without The Stress) 2010 paperback. BOOK COND: Used; Very Good. Book #or1088539. ISBN #1605296481 / 9781605296487. (filed under: Yoga ) *
 stock image, actual book may vary A YOGA BODY IS THE ONE YOU HAVE NOW, ONLY HEALTHIER. This book is your complete guide to how to get it. And the benefits don't stop at your appearance. At the end of 4 short weeks, you'll feel better, you'll think more clearly, and you'll find it's much easier to keep a positive mindset and roll with life's inevitable punches. It's not as difficult as you might think Here's how it works. The newest research has demonstrated beyond the shadow of a doubt that active relaxation triggers better blood flow to your organs, improving digestion and immune function. Yoga also puts you more in touch with your body, decreases stress and blood pressure, and regulates your nervous system, cultivating balance in the body. And it pulls muscle toward bone, creating a lithe and lean frame rather than gym-built bulk. The Yoga Body Diet shows you exactly how to eat well, shop wisely, and stretch yourself slim. The best part? NO YOGA EXPERIENCE NECESSARY. On this easy, 4-week plan, you will eat, move, and think according to your natural rhythms. You'll relax your systems rather than stressing them out, so that you won't experience the intense hunger pangs that often come when the body is in overdrive. In 4 short weeks, The Yoga Body Diet by Kristen Schultz Dollard and Dr. John Douillard shows you how to de-stress your life, balance your system, and get the yoga body you've always wanted . . . for life.
 |
$9.50
|
Dunne, Desmond Yoga Made Easy hardcover. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. JACKET COND: Used; Very Good. Book #or1103592. (filed under: Yoga ) *
|
|
$7.99
|
Eliade, Mircea Yoga: Immortality and Freedom Princeton University Press 1970 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1108994. ISBN #0691017646 / 9780691017648. (filed under: Yoga ) *
|
Eliade, Mircea Yoga: Immortality and Freedom Princeton University Press 1970 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1108994. ISBN #0691017646 / 9780691017648. (filed under: Yoga ) *
 stock image, actual book may vary In this landmark book the renowned scholar of religion Mircea Eliade lays the groundwork for a Western understanding of Yoga, exploring how its guiding principle, that of freedom, involves remaining in the world without letting oneself be exhausted by such "conditionings" as time and history. Drawing on years of study and experience in India, Eliade provides a comprehensive survey of Yoga in theory and practice from its earliest foreshadowings in the Vedas through the twentieth century. The subjects discussed include Pata jali, author of the Yoga-sutras; yogic techniques, such as concentration "on a Single Point," postures, and respiratory discipline; and Yoga in relation to Brahmanism, Buddhism, Tantrism, Oriental alchemy, mystical erotism, and shamanism.
 |
$9.95
|
Evans, Mark Yoga, Tai Chi, Massage, Therapies & Healing Remedies: Natural Ways To Health, Relaxation And Vitality: A Complete Practical Guide 2002 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1100519. ISBN #1843097346 / 9781843097341. (filed under: Yoga ) *
|
Evans, Mark Yoga, Tai Chi, Massage, Therapies & Healing Remedies: Natural Ways To Health, Relaxation And Vitality: A Complete Practical Guide 2002 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1100519. ISBN #1843097346 / 9781843097341. (filed under: Yoga ) *
 stock image, actual book may vary Self healing remedies through the ways of Yoga, Tai Chi, and Massage.
 |
$7.50
|
Farhi, Donna Yoga Mind, Body & Spirit: A Return To Wholeness 2000 paperback. . Some wear from use. Good used book.. Some underlining / highlighing but good used book.. BOOK COND: Used; Very Good. Book #or1117207. ISBN #0805059709 / 9780805059700. (filed under: Yoga ) *
|
Farhi, Donna Yoga Mind, Body & Spirit: A Return To Wholeness 2000 paperback. . Some wear from use. Good used book.. Some underlining / highlighing but good used book.. BOOK COND: Used; Very Good. Book #or1117207. ISBN #0805059709 / 9780805059700. (filed under: Yoga ) *
 stock image, actual book may vary The author of Yoga Journal's most-read column presents the first holistic guide to yoga A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga enhances the connections between the mind, body, and spirit. She outlines the seven simple movement principles that underlie all human motion and provides exercises to help readers understand how they can achieve all yoga postures. She also discusses the ten ethical precepts that are the foundation of all yoga teachings and explains how to incorporate them into a spiritually and emotionally rewarding inner practice. At the heart of Yoga Mind, Body Spirit are more than seventy-five yoga asanas or postures. Each is one pictured and described in detail, and they are arranged into related groups--including standing postures, sitting postures, arm balances, and breathing practices--or easy reference. A selection of yoga practices of varying lengths and levels of difficulty provides challenges and inspiration for beginner, intermediate, and advanced students. A huge resurgence of interest in yoga is sweeping the country. With its broad scope and holistic approach, Yoga Mind, Body Spirit is the ideal book for today's mainstream audience.
 |
$12.50
|
Feuerstein, Georg Shambhala Encyclopedia of Yoga Shambhala 1997 hardcover. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. JACKET COND: Used; Very Good. Book #or1108984. ISBN #1570621373 / 9781570621376. (filed under: Yoga ) *
|
Feuerstein, Georg Shambhala Encyclopedia of Yoga Shambhala 1997 hardcover. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. JACKET COND: Used; Very Good. Book #or1108984. ISBN #1570621373 / 9781570621376. (filed under: Yoga ) *
 stock image, actual book may vary This comprehensive desktop encyclopedia gives an authentic portrayal of a rich and highly complex spiritual tradition of India, with its history, its many approaches, schools, and teachers, its scriptures, and its technical terminology. The book is arranged and written so that, in spite of the wealth of detail provided, it will inform rather than overwhelm the lay reader, while at the same time offering valuable references for the professional researcher and historian of religion. Among its unique features: Each entry has cross-references providing pertinent conceptual links. Entries are in English alphabetical order, unlike comparable reference works that follow Sanskrit alphabetical order, which is difficult for the lay reader to follow. Orientational entries furnish an overview of central aspects to the Yoga tradition, such as history, psychology, and major branches. Many entries cite or even quote original sources, shedding light on how a given term is used by traditional Yoga authorities. The Shambhala Encyclopedia of Yoga is a thoroughly updated Edition, expanded with 400 new entries, of Dr. Feuerstein's Encyclopedic Dictionary of Yoga , which received the Outstanding Academic Book of the Year Award for 1991 from Choice magazine.
 |
$5.95
|
Fowler, Kimberly No OM Zone: A No-Chanting, No-Granola, No-Sanskrit Practical Guide To Yoga 2010 paperback. Signed by Author. BOOK COND: Used; Very Good. Book #or1100836. ISBN #1605296740 / 9781605296746. (filed under: Yoga ) *
|
Fowler, Kimberly No OM Zone: A No-Chanting, No-Granola, No-Sanskrit Practical Guide To Yoga 2010 paperback. Signed by Author. BOOK COND: Used; Very Good. Book #or1100836. ISBN #1605296740 / 9781605296746. (filed under: Yoga ) *
 stock image, actual book may vary If you've ever wanted to try yoga but felt intimidated to walk into a class or maybe tried it but were put off by complicated poses, foreign terminology, or chanting The No OM Zone is for you. The No OM Zone, a practical guide designed to make yoga accessible to everyone, is based on the pioneering program by former professional triathlete, Kimberley Fowler whose pioneering Yoga for Athletes Workout and DVD introduced everyday people to yoga with a fun and fulfilling approach. The No OM Zone offers a range of yoga workouts as well as excellent information on: The benefits of yoga, from improved posture to increased energy and lower stress Injury prevention and rehabilitation through yoga Types of yoga and yoga styles, from Kundalini to Power Yoga, and which one is right for you Breath work and meditation Poses that target specific muscle groups and areas of the body Sports-related benefits and sports-specific poses to help you excel at your favorite event or pastime Designed to get you off the couch and onto the mat, The No OM Zone can help you enjoy the amazing, lifelong benefits of the ancient practice.
 |
$7.50
|
Fraser, Tara Total Astanga: The Step-by-Step Guide To Power Yoga At Home For Everybody 2006 paperback. BOOK COND: Used; Very Good. Book #or1104461. ISBN #1844831132 / 9781844831135. (filed under: Yoga ) *
|
Fraser, Tara Total Astanga: The Step-by-Step Guide To Power Yoga At Home For Everybody 2006 paperback. BOOK COND: Used; Very Good. Book #or1104461. ISBN #1844831132 / 9781844831135. (filed under: Yoga ) *
 stock image, actual book may vary Astanga is one of the most popular and energetic styles of yoga: it produces an internal heat and purifying sweat that detoxify muscles and organs. Thanks to yoga teacher Tara Fraser, almost anyone can learn astanga s techniques and experience its benefits, from improved circulation to increased strength and suppleness. With the help of 200 color photographs, she carefully guides aspiring practitioners through more than 60 basic poses: the Sun Salutations to warm-up; each posture in the primary series; and a finishing sequence to cool down gently. Along the way, she demonstrates how to develop a workout that is safe, always challenging, and suitable for any level. Special boxes offer additional insight into a posture or how to adapt it, if necessary.
 |
$3.50
|
Garabedian, Helen Itsy Bitsy Yoga: Poses To Help Your Baby Sleep Longer, Digest Better, And Grow Stronger 2004 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1107260. ISBN #0743243552 / 9780743243551. (filed under: Yoga ) *
|
Garabedian, Helen Itsy Bitsy Yoga: Poses To Help Your Baby Sleep Longer, Digest Better, And Grow Stronger 2004 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1107260. ISBN #0743243552 / 9780743243551. (filed under: Yoga ) *
 stock image, actual book may vary The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today. If you've been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don't need any previous yoga experience. Learn the many benefits of yoga, posture by posture, in this accessible guide, with seventy beautiful black-and-white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga rhymes. Yoga can help babies up to two years of age: sleep better get relief from gas pains and colic digest food easier stay healthier with a strong immune system receive neuromuscularm stimulation learn to relax The book also features seven Magic Poses that can soothe fussy, upset babies within minutes So start enjoying more time with your happy yoga baby right now.
 |
NEXT 25-->
1
2
3
|
|
| |
|
|
|
