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Browsing Yoga: 40 records found
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$8.50
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Bahm, Archie J. Yoga for Business Executives and Professional People Citadel Press 1965 Hard Cover. Minor matter missing from FFEP. Clean pages with minimal shelf wear to binding.. BOOK COND: Used; Very Good. JACKET COND: Lacks Jacket. Book #or475725. (filed under: Yoga ) *
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$5.95
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Bonner, Vance The Vance Stance Workman Publishing Company 1993 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1058016. ISBN #156305311X / 9781563053115. (filed under: Yoga ) *
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Bonner, Vance The Vance Stance Workman Publishing Company 1993 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1058016. ISBN #156305311X / 9781563053115. (filed under: Yoga ) *
 stock image, actual book may vary Relieve pain. Enhance flexibility. Halt the eroding effects of aging. Dr. Vance Bonner has spent two decades teaching body mechanics, kinesiology, and exercise therapy. The Vance Stance is every reader's private seminar with Dr. Bonner. Beginning with simple self-diagnosis, here is a step-by-step, joint-by-joint series of sessions and stretching exercises that ease the body back to its original design so that a person can stand and move in balanced alignment, working with gravity instead of against it. Soon back pain disappears, foot problems such as hammer toes are eliminated, stress is reduced. And ultimately, one discovers the next best thing to the fountain of youth: how to keep the body trouble-free after the age of 30. Selection of the Literary Guild and Health Book Club.
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$4.50
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Brown, Christina Book Of Yoga: Bringing The Body, Mind, And Spirit Into Balance And Harmony hardcover spiral. BOOK COND: Used; Very Good. Book #or1083439. ISBN #1405431652 / 9781405431651. (filed under: Yoga ) *
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Brown, Christina Book Of Yoga: Bringing The Body, Mind, And Spirit Into Balance And Harmony hardcover spiral. BOOK COND: Used; Very Good. Book #or1083439. ISBN #1405431652 / 9781405431651. (filed under: Yoga ) *
 stock image, actual book may vary Do you feel the need to de-stress, improve self-awareness, and feel more at peace? Would you like to gain muscular tone and suppleness, to feel rejuvenated and energized? In bringing into harmony mind, body, and spirit, regular practice of yoga can help you achieve all this and so much more. Start a new, healthier way of life today with yoga This comprehensive and instructional guide covers: ?Introduction to the history and philosophy of yoga ?Physical exercises to strengthen and relax the body ?Breathing to focus the mind ?Relaxation techniques to quieten the body and mind ?Mantras and chanting to calm the emotions ?Meditation to center the spirit ?Therapeutic yoga for health and healing
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$6.50
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Cunningham, Annalisa Yoga Vacations: A Guide to International Yoga Retreats Avalon Travel Publishing 1999 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Good. Book #or832691. ISBN #1562614746 / 9781562614744. (filed under: Yoga ) *
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Cunningham, Annalisa Yoga Vacations: A Guide to International Yoga Retreats Avalon Travel Publishing 1999 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Good. Book #or832691. ISBN #1562614746 / 9781562614744. (filed under: Yoga ) *
 stock image, actual book may vary More and more people are seeking vacations that are relaxing rather than chaotic, that help them renew their sense of health rather than keep them running frantically from sight to sight. Yoga Vacations highlights over 100 different vacation centers and retreats for both the beginner and advanced yoga practitioner. It includes detailed, thoughtfully written entries providing information on teachers' styles and philosophies, recommended levels of experience, and activities and services, as well as the basics on accommodations, meals, and fees. The author, a 15-year yoga instructor, makes a distinction between yoga vacations and retreats to help readers customize their perfect getaway. Some destinations are strictly retreats - places for quiet, in-depth yoga study - while the vacation settings listed allow free time for nearby shopping and sightseeing.
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$5.95
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Evans, Mark, Hudson, John; Tucker, Paul Peaceful Arts: Tai Chi, Meditation, Yoga, Stretching Hermes House 1999 hardcover. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. JACKET COND: Used; Very Good. Book #or1054304. ISBN #1840382309 / 9781840382303. (filed under: Yoga ) *
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Evans, Mark, Hudson, John; Tucker, Paul Peaceful Arts: Tai Chi, Meditation, Yoga, Stretching Hermes House 1999 hardcover. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. JACKET COND: Used; Very Good. Book #or1054304. ISBN #1840382309 / 9781840382303. (filed under: Yoga ) *
 stock image, actual book may vary Achieve inner peace and harmony with the ancient arts of Meditation, Yoga, Stretching and Tai Chi. Simple approaches to meditation explained visualizations, affirmations and breathing.
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$5.95
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Fowler, Kimberly The No OM Zone: A No-Chanting, No-Granola, No-Sanskrit Practical Guide to Yoga Rodale Books 2010 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1096109. ISBN #1605296740 / 9781605296746. (filed under: Yoga ) *
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Fowler, Kimberly The No OM Zone: A No-Chanting, No-Granola, No-Sanskrit Practical Guide to Yoga Rodale Books 2010 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1096109. ISBN #1605296740 / 9781605296746. (filed under: Yoga ) *
 stock image, actual book may vary If you've ever wanted to try yoga but felt intimidated to walk into a class or maybe tried it but were put off by complicated poses, foreign terminology, or chanting The No OM Zone is for you. The No OM Zone, a practical guide designed to make yoga accessible to everyone, is based on the pioneering program by former professional triathlete, Kimberley Fowler whose pioneering Yoga for Athletes Workout and DVD introduced everyday people to yoga with a fun and fulfilling approach. The No OM Zone offers a range of yoga workouts as well as excellent information on: The benefits of yoga, from improved posture to increased energy and lower stress Injury prevention and rehabilitation through yoga Types of yoga and yoga styles, from Kundalini to Power Yoga, and which one is right for you Breath work and meditation Poses that target specific muscle groups and areas of the body Sports-related benefits and sports-specific poses to help you excel at your favorite event or pastime Designed to get you off the couch and onto the mat, The No OM Zone can help you enjoy the amazing, lifelong benefits of the ancient practice.
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$10.00
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Groves, Dawn Yoga for Busy People: Increase Energy and Reduce Stress in Minutes a Day Barnes & Noble Books 2002 Hard Cover. Clean text. B&W drawings.. BOOK COND: Used; Very Good. JACKET COND: Lacks Jacket. Book #or422431. ISBN #0760730547 / 9780760730546. (keywords: EXERCISE FITNESS HEALTH BODY) (filed under: Yoga ) *
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$2.99
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Hittleman, Richard Yoga For Physical Fitness mass market paperback. . Some wear from use. Good used book.. BOOK COND: Used; Good. Book #or1006497. (filed under: Yoga ) *
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$5.99
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Lasater, Judith Living Your Yoga: Finding The Spiritual in Everyday Life 2005 paperback. BOOK COND: Used; Very Good. Book #or1075134. ISBN #0962713880 / 9780962713880. (filed under: Yoga ) *
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Lasater, Judith Living Your Yoga: Finding The Spiritual in Everyday Life 2005 paperback. BOOK COND: Used; Very Good. Book #or1075134. ISBN #0962713880 / 9780962713880. (filed under: Yoga ) *
 stock image, actual book may vary If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life all of them as practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, the author serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you. Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, wife, mother, friend, and yoga practitioner and teacher. The result is a new yoga that beckons you to find the spiritual in everyday life.
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$4.99
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Lehmann-Haupt, Rachel; Abrahams, Bess Airplane Yoga Riverhead Trade 2003 paperback. BOOK COND: Used; Very Good. Book #or863116. ISBN #1573223522 / 9781573223522. (filed under: Yoga ) *
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Lehmann-Haupt, Rachel; Abrahams, Bess Airplane Yoga Riverhead Trade 2003 paperback. BOOK COND: Used; Very Good. Book #or863116. ISBN #1573223522 / 9781573223522. (filed under: Yoga ) *
 stock image, actual book may vary Airplane Yoga is a complete stress-busting in-flight yoga workout for beginners and experts alike. A convenient, carry-on size with over 35 exercises targeting areas of the body most taxed by travel-legs, lower back, neck, shoulders, and spine, Airplane Yoga helps people through every stage of the traveling experience. Exercises: Heavy Luggage Hand Stretches Long Line Leg Reviver Take-off Counting Meditation On Board Belly Toner Mile High Thigh Tone Meal Tray Head Twist and Neck Tilt Bathroom Roll Downs Landing Light Breathing Deplaning Pep Walks
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$3.99
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Lehmann-Haupt, Rachel; Abrahams, Bess Airplane Yoga Riverhead Trade 2003 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Good. Book #or1005049. ISBN #1573223522 / 9781573223522. (filed under: Yoga ) *
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Lehmann-Haupt, Rachel; Abrahams, Bess Airplane Yoga Riverhead Trade 2003 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Good. Book #or1005049. ISBN #1573223522 / 9781573223522. (filed under: Yoga ) *
stock image, actual book may vary Airplane Yoga is a complete stress-busting in-flight yoga workout for beginners and experts alike. A convenient, carry-on size with over 35 exercises targeting areas of the body most taxed by travel-legs, lower back, neck, shoulders, and spine, Airplane Yoga helps people through every stage of the traveling experience. Exercises: Heavy Luggage Hand Stretches Long Line Leg Reviver Take-off Counting Meditation On Board Belly Toner Mile High Thigh Tone Meal Tray Head Twist and Neck Tilt Bathroom Roll Downs Landing Light Breathing Deplaning Pep Walks
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$5.95
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Murphet, Howard Yoga For Busy People Oldbourne 1964 hardcover. Front free end paper missing.. BOOK COND: Used; Acceptable. Previous owners name inking. Remnant of sticker removal. Book #or842259. (filed under: Yoga ) *
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