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Browsing Yoga: 50 records found
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$5.50
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Aaron, Yogi Autobiography of a Naked Yogi Balboa Press 2015 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Good. Book #or1163060. ISBN #1504338413 / 9781504338417. (filed under: Yoga ) *
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$9.99
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Alborzian, Cameron Guru in You 2011 hardcover. BOOK COND: Used; Very Good. JACKET COND: Used; Very Good. Book #or1167244. ISBN #0061898031 / 9780061898037. (filed under: Yoga ) *
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$7.50
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Atreya Perfect Balance: Ayurvedic Nutrition for Mind, Body, and Soul Avery 2001 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Good. Book #or1173033. ISBN #1583330895 / 9781583330890. (filed under: Yoga ) *
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$9.99
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Belling, Noa Yoga Handbook : a Complete Step-By-step Guide Barnes & Noble 2001 hardcover. BOOK COND: Used; Good. JACKET COND: Used; Good. Book #or1150345. ISBN #0760728798 / 9780760728796. (keywords: Yoga Guide Exercise) (filed under: Yoga ) *
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$5.95
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Bonner, Vance The Vance Stance Workman Publishing Company 1993 paperback. BOOK COND: Used; Very Good. Book #or1058016v1. ISBN #156305311X / 9781563053115. (filed under: Yoga ) *
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Bonner, Vance The Vance Stance Workman Publishing Company 1993 paperback. BOOK COND: Used; Very Good. Book #or1058016v1. ISBN #156305311X / 9781563053115. (filed under: Yoga ) *
 stock image, actual book may vary Relieve pain. Enhance flexibility. Halt the eroding effects of aging. Dr. Vance Bonner has spent two decades teaching body mechanics, kinesiology, and exercise therapy. The Vance Stance is every reader's private seminar with Dr. Bonner. Beginning with simple self-diagnosis, here is a step-by-step, joint-by-joint series of sessions and stretching exercises that ease the body back to its original design so that a person can stand and move in balanced alignment, working with gravity instead of against it. Soon back pain disappears, foot problems such as hammer toes are eliminated, stress is reduced. And ultimately, one discovers the next best thing to the fountain of youth: how to keep the body trouble-free after the age of 30. Selection of the Literary Guild and Health Book Club.
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Brathen, Rachel Yoga Girl Touchstone 2015 hardcover. BOOK COND: Used; Like New. Book #or1146915. ISBN #1501106767 / 9781501106767. (filed under: Yoga ) *
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$4.50
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Brown, Christina Book Of Yoga: Bringing The Body, Mind, And Spirit Into Balance And Harmony hardcover spiral. BOOK COND: Used; Very Good. Book #or1083439. ISBN #1405431652 / 9781405431651. (filed under: Yoga ) *
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Brown, Christina Book Of Yoga: Bringing The Body, Mind, And Spirit Into Balance And Harmony hardcover spiral. BOOK COND: Used; Very Good. Book #or1083439. ISBN #1405431652 / 9781405431651. (filed under: Yoga ) *
 stock image, actual book may vary Do you feel the need to de-stress, improve self-awareness, and feel more at peace? Would you like to gain muscular tone and suppleness, to feel rejuvenated and energized? In bringing into harmony mind, body, and spirit, regular practice of yoga can help you achieve all this and so much more. Start a new, healthier way of life today with yoga This comprehensive and instructional guide covers: ?Introduction to the history and philosophy of yoga ?Physical exercises to strengthen and relax the body ?Breathing to focus the mind ?Relaxation techniques to quieten the body and mind ?Mantras and chanting to calm the emotions ?Meditation to center the spirit ?Therapeutic yoga for health and healing
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Brown-Worsham, Sasha Namaste the Hard Way: A Daughter's Journey to Find Her Mother on the Yoga Mat Health Communications, Inc 2018 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Good. Book #or1163038. ISBN #0757320600 / 9780757320606. (filed under: Yoga ) *
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$25.00
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Brunton, Paul Hidden Teaching Beyond Yoga E.P. Dutton & Co., Inc. 1941 hardcover. First Edition. . Some wear from use. Good used book.. BOOK COND: Used; Good. Previous owners name inking. Yellowing from age. JACKET COND: Used; Good. Some Chipping. Book #or1164607. (keywords: Metaphysics) (filed under: Yoga ) *
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Calhoun, Yael; Calhoun, Matthew R. Create a Yoga Practice for Kids Sunstone Press 2006 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1111344. ISBN #0865344906 / 9780865344907. (filed under: Yoga ) *
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Calhoun, Yael; Calhoun, Matthew R. Create a Yoga Practice for Kids Sunstone Press 2006 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1111344. ISBN #0865344906 / 9780865344907. (filed under: Yoga ) *
 stock image, actual book may vary What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? Yoga While many yoga books present individual poses, this book explains how to create a flowing yoga practice that will holds kids' interest while providing the benefits of yoga. Here is a handbook for anyone--including parents, teachers, and kids--who wants to develop a fun yoga practice. In addition, the book provides ideas for yoga games, yoga at a wall, more relaxation games, and five-minute classroom yoga. Yael Calhoun, M.Ed., M.S., is an author and educator who has been studying yoga for 15 years. Yael lives in Utah with her husband and three sons, who have shared their yoga practices with her from the start. Matthew R. Calhoun is a certified children's yoga teacher and holds three certifications in hypnotherapy. He created yoga programs for children at the Chicago Yoga Institute and at Onward Neighborhood House. Matthew lives in New York City.
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$9.50
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Dunne, Desmond Yoga Made Easy hardcover. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. JACKET COND: Used; Very Good. Book #or1103592. (filed under: Yoga ) *
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$8.50
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Farhi, Donna Yoga Mind, Body & Spirit: A Return to Wholeness Henry Holt & Company 2000 paperback. . Clean crisp copy with no markings.. BOOK COND: Used; Very Good. Book #or1173035. ISBN #0805059709 / 9780805059700. (filed under: Yoga ) *
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$7.50
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Feuerstein, Georg; Payne, Larry Yoga For Dummies 1999 paperback. BOOK COND: Used; Good. Book #or980400v1. ISBN #0764551175 / 9780764551178. (filed under: Yoga ) *
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Feuerstein, Georg; Payne, Larry Yoga For Dummies 1999 paperback. BOOK COND: Used; Good. Book #or980400v1. ISBN #0764551175 / 9780764551178. (filed under: Yoga ) *
 stock image, actual book may vary Yoga is not a fad. It has been around in the United States for over a hundred years and has a history of approximately five millennia. It is clearly here to stay. Yoga has brought health and peace of mind to millions of people. It can do the same for you. The benefits of Yoga are many. When adopted as a lifestyle, Yoga extends over the entire day. Find out how this can be done and why Yoga is so often loved by people who are Interested in becoming more fit and flexible Looking for stress relief Seeking to live a more peaceful and joyful life Yoga For Dummies guides you slowly, step by step, into the treasure house of Yoga. And it is a fabulous treasure house You will find out how to unlock your body's extraordinary potential and enlist your mind to do so, and in the process strengthen your mind as well. This book covers the following topics and more: Five basic approaches to Yoga Selecting a Yoga class Practicing Yoga safely The mechanics of Yogic breathing Classic foundational postures Exercises to target problem areas Putting together your personal routine Yoga for special situations The focus on this book is on Hatha pronounced haht-ha Yoga, which is that branch of Yoga that works primarily with the body through postures, breathing exercises, and other similar techniques. When necessary, the book provides helpful photos or illustrations to help you better understand the exercises or postures. One author Georg Feuerstein is internationally recognized as a leading expert on the Yoga tradition and has authored many seminal works on it. The other author Larry Payne has a thriving practice as a Yoga teacher in Los Angeles, where he teaches and responds to his clients' specific health challenges. In this book, their combined 55 years of experience have merged to create a reliable and user-friendly introductory book that can also serve you as a beginner's reference work on an ongoing basis.
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Fishman, Loren M. & Eric L. Small Yoga and Multiple Sclerosis: A Journey To Health and Healing Demos Medical Publishing 2007 paperback. BOOK COND: Used; Very Good. Book #or1172639. ISBN #1932603174 / 9781932603170. (filed under: Yoga ) *
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$4.50
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Francina, Suza New Yoga For People Over 50: A Comprehensive Guide For Midlife & Older Beginners 1997 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1132739. ISBN #1558744533 / 9781558744530. (filed under: Yoga ) *
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Francina, Suza New Yoga For People Over 50: A Comprehensive Guide For Midlife & Older Beginners 1997 paperback. . Some wear from use. Good used book.. BOOK COND: Used; Very Good. Book #or1132739. ISBN #1558744533 / 9781558744530. (filed under: Yoga ) *
 stock image, actual book may vary Many seniors are searching for ways to improve their quality of life and remain active as they enter midlife and later years. Nationwide, people are recognizing yoga for its ability to slow down and reverse the aging process. A complete health system, yoga not only restores vitality to the body, but also expands the mind and soul. Yoga transforms the years after 50 from a time of deterioration to one of increased perspective and illumination. In The New Yoga for People Over 50 , readers will learn how the health of the spine and posture affect every sustem of the body, and how yoga positions and breathing exercises benefit the circulatory system, the heart and other vital organs, relieve menopausal symptoms, and remove stiffness and inertia from the body. In this comprehensive guide, Iyengar yoga expert Suza Francina describes and illustrates how to begin and maintain a yoga program through personal stories and over 100 easy-to-follow instructional photos of older teachers and students.
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GuruNanda GuruNanda's Happy Breath Yoga: Wall Street Yoga Healthland LLC 2015 paperback. BOOK COND: Used; Very Good. Book #or1170763. ISBN #0986138401 / 9780986138409. (filed under: Yoga ) *
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GuruNanda GuruNanda's Happy Breath Yoga: Wall Street Yoga Healthland LLC 2015 paperback. BOOK COND: Used; Very Good. Book #or1170763. ISBN #0986138401 / 9780986138409. (filed under: Yoga ) *
 stock image, actual book may vary Are you an ever-striving entrepreneur? A multi-tasking stay-at-home mom or dad? A college student studying hard while working to pay off student loans? Or are you a freelance creative meeting rapid-fire deadlines? Today, anyone who is valiantly trying to reach goals in our harried and high-pressure world is a Wall Street personality In fact, most of us are Wall Street Personalities. Stress has become the norm. We've basically forgotten how to breathe GuruNanda's Happy Breath Yoga: Wall Street Yoga invites you to experience the scientifically proven benefits of yoga, yogic breathing and meditation in just 14 MINUTES A DAY You can choose from easy-to-follow, efficient and effective routines that address the key challenges plaguing Wall Street Personalities: depression and anxiety, sleep disorders, excess weight, back problems, potential heart disease, and even road rage You'll also get GuruNanda's expert advice on diet, stress, relationships, productivity and creativity. Experience more joy, calmness and overall wellbeing when you simply "Move, Laugh, Breathe" with GuruNanda's Happy Breath Yoga: Wall Street Yoga.
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$7.50
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Hewitt, James Complete Yoga Book: Yoga of Breathing, Yoga of Posture, Yoga of Meditation Bracken Books 1983 Hard Cover. yellowing. BOOK COND: Used; Good. JACKET COND: Used; Good. Book #or295155v1. ISBN #0091772214 / 9780091772215. (category: health) (keywords: Yoga, Meditation, Health, Exercise) (filed under: Yoga ) *
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$2.99
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Hittleman, Richard Yoga For Physical Fitness mass market paperback. . Some wear from use. Good used book.. BOOK COND: Used; Good. Book #or1006497. (filed under: Yoga ) *
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